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healthy date caramel sauce drizzling into a cup near apples

Dreamy Raw Vegan Salted Caramel Sauce


  • Author: Danielle
  • Total Time: 40 min
  • Diet: Vegan

Description

Indulging in sweet treats doesn’t have to mean compromising your healthy lifestyle. Today, we’re diving into the world of raw vegan salted caramel sauce—a luscious, guilt-free delight that’s perfect for drizzling over ice cream, dipping with apple slices, or even adding to your morning oatmeal. Let’s explore how to make this delectable sauce that’s not only dairy-free and refined sugar-free but also packed with wholesome ingredients.


Ingredients

Units Scale

 

  • 1 cup of Medjool dates, pitted and soaked in warm water for 30 minutes
  • 1/2 cup of raw almond butter
  • 1/4 cup of pure maple syrup or date syrup
  • 23 tablespoons of coconut oil, melted
  • 1 teaspoon of pure vanilla extract
  • 1/2 teaspoon of sea salt (adjust to taste)
  • Filtered water (as needed for consistency)

Instructions

 

Step 1: Soak the Dates Start by soaking your Medjool dates in warm water for about 30 minutes. This softens them and makes them easier to blend into a creamy caramel texture.

Step 2: Blend It Up Drain the soaked dates and add them to a high-powered blender along with the raw almond butter, maple syrup, melted coconut oil, vanilla extract, and a pinch of sea salt.

Step 3: Blend Until Smooth Blend all the ingredients until you achieve a smooth and creamy consistency. If the mixture is too thick, add a tablespoon of filtered water at a time until it reaches your desired consistency.

Step 4: Taste and Adjust Give your raw vegan salted caramel sauce a taste test. Depending on your preference, you can adjust the sweetness and saltiness. Add more maple syrup for sweetness or a bit more sea salt for a stronger salted caramel flavor.

Step 5: Store Transfer your delectable salted caramel sauce into an airtight container. It can be stored in the refrigerator for up to two weeks, but be warned—it’s so good it might not last that long!

Step 6: Enjoy! Now, it’s time to savor the sweet rewards of your labor. Drizzle this heavenly sauce over vegan ice cream, pancakes, waffles, or use it as a dip for fresh fruit. The possibilities are endless, and your taste buds are in for a treat.

  • Prep Time: 30 min
  • Cook Time: 10 min

Keywords: vegan caramel sauce, healthy caramel sauce, date sauces, ice cream drizzle